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Step into true Self Acceptance and discover the magic of what happens next....

Are you ready to go on a transformative journey that takes wellness 'beyond the physical',  where you take your time, learn about who you are and how you want to live this beautiful life.  I, Lindsay, am here to guide you along this path, to hold your hand every step, every tear, every heartache, every joy and every triumph along your way towards radical self acceptance.  When you truly love and accept who you are, magic flows from within.  I can already feel you releasing fear, grief, trauma and negative beliefs from your body, can you?


My mission and goal is to see you, BE YOU.  You deserve your love first.

Join us for a soul-nourishing experience designed to rejuvenate your mind, body, and spirit!

🌀 Weekly Chakra Unveiling Sessions: Each Sunday Morning, Join us live (or catch the replay) we open up the chakra of the week. I will guide you through that energy, what its like to be balanced and what it feels like when unbalanced, and how we can nourish and heal that chakra.  These transformative hour-long session that sets the stage for your personal growth journey.

🌈 Community and Connection - Inside the Chakra Crew, we are a big family that are here to share, support and hold each other up.  Our sessions become very interactive (if you are up for sharing) and we get to learn from each others experiences and stories.

🧘‍♀️ Energize Your Mornings: Each week—twice a week—We meet live for a morning meditation themed to the Chakra of the week.  This allows us to set the tone for a fulfilling day ahead and open our energy for balancing.

📖 Daily Journey of Self-Discovery: Elevate your self-awareness with daily journal prompts tailored to activate the chakra of the week. Unveil layers of self-acceptance and embrace your unique essence. (These have become the Chakra Crew Favorites)


📅 Starting January 21st we will consider Week 0 - an orientation to what to expect, how to prepare and set yourself up to allow for greatest transformation.  This session will include a guest facilitator, Joan Dohey of Time to Heal for a Chakra Balancing Sound Bath.  

Join us on this transformative journey and embrace the power within. Elevate your winter with The Chakra Series - Winter Edition, where self-acceptance meets  wellness beyond the physical. Reserve your spot now and step into a season of self-discovery and empowerment! ✨

The Chakra Series is a journey of self love, inner balance and alignment through the fascinating world of our energy, the chakras!   You deserve to learn more about who you are, what brings you joy and how to make each day your best.  You Deserve to dedicate this time to yourself.

When we love and accept and KNOW who we are, it is at that point where we can consciously and intentionally and wholeheartedly SHOW UP and BE WHO WE ARE.  We feel ourselves more at peace, more calm, more open and understanding.  Our energy heightens, our happiness strengthened and our ability to weather the storms become greater....And that, my friend, Feels SO GOOD.  You Deserve to feel that damn GOOD!! WHO's WITH ME?

 What you can look forward to: 

From understanding the root chakra's grounding power to embracing the crown chakra's spiritual connection, we will immerse into each chakra's significance, breathing techniques to unblock and heal, and discovering how to bring balance into your everyday life.

What is the investment from you?

In addition to the all-inclusive, reduced rate of $111, all that is required is that you carve out time for YOU, You show up for YOURSELF. (Note: this is the final offering of the series as it is, however by enrolling now, you will become Chakra Crew Alumni and will benefit from Alumni offers for the next program which won't be happening until Fall 2024)

Location: Virtual Classroom for you to choose a space that feels good for you.  Best enjoyed in a quiet environment so that you can really tune into and embrace each lesson and meditation.  

Time: We kick off on Sunday January 21st at 7:30 pm NST for Week 0 Orientation Week

Weekly Chakra Sessions* - Sundays at 9:30 am (any changes will be communicated before hand)

Morning Meditations* - Tuesday and Thursday Mornings @6:15 -6:45am (NST) with recordings sent out immediately following.

Daily Journal Prompts: These will be themed for the chakra of the week and truly helps us stay immersed in the series, and work through the energy that surfaces and required healing.

4 Bonus Workshops+ - To add more value to this amazing series, I invite guest facilitators to offer you their subject of expertise.  ie; somatic breathwork, Nutrition, movement, cooking classes. and more.

*this full course is recorded for life time access, making this accessible and a self paced journey. 

Reminder: This will be the last time I will be offering this series at this capacity.  However if you join now, you will be Chakra Crew Alumni and will be offered Alumni prices for my future program that wont be happening until next fall.  THIS IS YOUR TIME.  Do not miss it.


Guided by Lindsay Phillips Oates, n.d, ReikiMaster/Teacher
Founder & CEO at Central Wellness & The MUGUP Meditation Experiences & Retreats

Lindsay is a Reiki Master/Teacher, Naturotherapist, Yoga/Mindfulness Teacher and Meditation Guide.  Lindsay operates a Natural Therapy Practice, hosts Wellness Retreats and has spent more than a decade gaining professional and personal development which is clearly illustrated throughout this Series. "Lindsay teaches in a way that makes you feel like it is just you and her, a true safe place to land."

In this Chakra Series - We will spend 7 Weeks together

Enrollment Includes:

  • 8 60-75 minute sessions(1/week):  This is where we open and workshop through a new chakra

  • Learning about the power of Affirmations, 

  • Manifesting Principles - to build a blueprint for YOUR life!

  • 21 Meditations (yours forever!)

  • Daily journal prompts to amplify these practices and inspire you during the week

  • A very engaged and interactive guide/coach

  • Bonus Guests throughout the series - Sound Bowl Healing, Feng Shui, Nutrition, ChakraTeas (Valued at over $600)


I am  ready!
Sign me up!

I am so excited to spend this time with you!

Let's Stay Connected

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The series exceeded my expectations. Through the teachings, the journal prompts and meditations, I was able to strengthen my practice in the most loving environment.

- Chakra Series Student, Winter 2023

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