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Meet 

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Your Energy Guide along the shores of Newfoundland

Leaving behind a conventional career path, Lindsay embraced her passion for mindfulness and healing, creating The MUGUP Meditation Experience,  as well as an online chakra series that reaches a global community.

 

Through nature-based meditation, energy work, and heart-centered guidance, she empowers women to reconnect with their essence, manifest their dreams, and design fulfilling lives ROOTED in truth and purpose. Lindsay’s work inspires others to create a life they love, aligned with what truly matters.

Your healing & growth starts here...

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MUG UP Meditation

(Noun) A Newfoundland Style Meditation & Mindfulness Hiking Experience That Includes A Hot Cup Of Local Brew And Homemade Toutons

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Chakra Series

Shed societal conditioning,  rebuild your foundation and come back to the essence of you. 

A transformational experience. 

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Just

Me + You

A safe space to land.

 

Let me meet you where you are, and guide you back to you.

 Lindsay Love...
“Lindsay is a breath of fresh air who's enthusiasm for people and connection just radiates from her. Her calm and easy energy is beautiful to be around!"

MUGUP Guest

Life in Lindsay's Lane...

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