When was the last time you took a minute to just be? 

 

It’s tough to find time and space to breathe in our chaotic world. But connecting with our sense of self is essential to living a happy, grounded life. 

 

Introducing the Mug-Up Meditation Experience

A 2-hour journey where you’ll rediscover the beauty of nature, a newfound sense of community, and most importantly… 

 

Yourself. 

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Check it out and view our current date and time offerings on our MUGUPmeditationNL.com website